Weigh In record (no journal entry) for 03 February 2021
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53.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1765 kcal
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Fat: 51.65g | Prot: 95.59g | Carbs: 176.47g.
Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: 樂坡 威力雞胸便當, 巴沙魚. Dinner: 馬蒂尼雞尾酒, 白切雞, 禎祥 冷凍小籠湯包. Snacks/Other: 口福不淺 能量蛋白餅乾-可可, 香蕉, 無糖鮮奶茶. more...
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Losing 1.4 kg a Week
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may181876's Weight History
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