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昨天失眠，感覺今天上班會很難熬😪
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55.5 kg
Lost so far: 10.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1303 kcal
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Fat: 82.80g | Prot: 77.69g | Carbs: 65.75g.
Breakfast: 萊爾富 蛋黃奶油麵包. Lunch: 青花菜, 全聯 甜椒(紅皮), 玉米筍, 菠菜, 水煮蛋, 牛肩胛（衛福部）. Dinner: 牛肩胛（衛福部）, 水煮蛋. more...
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Losing 3.5 kg a Week
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 Comments
睡著了就好熬了😅睡前二小時不玩3C，腳泡個熱水，喝杯薰衣草茶。好睡喔。
02 Feb 21 by member: 尼歐NEO
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chrollo666's Weight History
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