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110 2/2
體重：58.9 kg
內臟脂肪：7.5
BMI:27.3％
體脂肪：38.7％
筋肉：34.1kg
骨量：2.0kg
代謝：1107卡
體年齡：56歲
體水份：48.5％
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58.9 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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804 kcal
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Fat: 30.88g | Prot: 28.95g | Carbs: 108.10g.
Breakfast: 蘋果, 小班長的家冠軍咖啡 （二合一） 二合一一冠軍咖啡 印加果. Lunch: 自然的顏 香蔥蘇打餅, 7-11 醬香綜合滷味. Dinner: 紅燒豆腐, 馬玉山 黑芝麻牛奶燕麥片, 棗子. more...
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Gaining 0.1 kg a Week
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peggy lan's Weight History
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