Weigh In record (no journal entry) for 01 February 2021
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60.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1023 kcal
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Fat: 35.80g | Prot: 78.55g | Carbs: 100.76g.
Lunch: 義美 義美全脂鮮乳i, 家樂福 藍莓, 萬歲牌 堅果之旅, Costco 有機無花果乾, 香蕉, Costco 優格, Costco 玉米罐頭, Costco 鮪魚罐頭, 炒鸡蛋, 全聯 花椰菜粒. more...
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Losing 1.0 kg a Week
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estrella0401's Weight History
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