ayuchan-m's Journal, 30 Jan 21

25.5
22.9
5.0
19.5
5
5
46.9 kg Lost so far: 9.7 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:
2484 kcal Fat: 114.32g | Prot: 91.20g | Carbs: 258.86g.   Breakfast: スターバックス チャイティーラテ (Tall). Lunch: 肉と野菜のピザ(36センチ). Snacks/Other: ポテトチップス バーベキュー味, ビール. more...
Losing 2.1 kg a Week

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ayuchan-m's Weight History


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