chrollo666's Journal, 29 Jan 21

終於熬到星期五😁
55.5 kg Lost so far: 10.6 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2021:
2497 kcal Fat: 114.60g | Prot: 56.40g | Carbs: 310.90g.   Breakfast: Nabati 起司威化餅, 萊爾富 起司培根香蔥蛋餅. Lunch: 肯德基 (KFC) 香酥脆薯(中), 肯德基 (KFC) 巴黎卡菲嫩雞捲. Snacks/Other: Nabati 起司威化餅, 優雅食 超寬條餅-雞汁口味. more...
Losing 4.2 kg a Week

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Comments 
早安😃~💪 
28 Jan 21 by member: Hana_211

     
 

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chrollo666's Weight History


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