繼續努力,新年快到了💪
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56 kg
Lost so far: 10.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1996 kcal
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Fat: 108.73g | Prot: 56.72g | Carbs: 199.50g.
Breakfast: 玉米筍, 統一 科學麵, Nabati 起司威化餅, Costco 蘿蔓, 旺旺 海苔米菓. Lunch: 麥當勞 (McDonald's) 薯條(大), 豆酥朋 原味泡芙, 玉米筍, 滷蛋, 牛肩胛(衛福部). Dinner: 旺旺 海苔米菓, 麗滋 起司三明治餅乾, 水煮蛋. more...
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Losing 4.2 kg a Week
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chrollo666's Weight History
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