Weigh In record (no journal entry) for 26 January 2021
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47.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1746 kcal
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Fat: 77.53g | Prot: 66.51g | Carbs: 199.20g.
Breakfast: Gardenia White Bread, Loong Fatt Tau Sar Piah, Loong Fatt Tau Sar Piah. Lunch: Claypot Claypot Rice. Dinner: Kiwi Fruit, Super 3 in 1 Cereal, Milo Fuze Drink. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
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steady weight
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Patricia Wee Yy's Weight History
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