Weigh In record (no journal entry) for 23 January 2021
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75.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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934 kcal
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Fat: 38.00g | Prot: 22.00g | Carbs: 126.00g.
Lunch: 오뚜기 진라면 매운맛 (120g). Dinner: CU NEW 4단 점보 샌드위치. more...
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Gaining 2.1 kg a Week
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