Weigh In record (no journal entry) for 23 January 2021
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67.7 kg
Lost so far: 1.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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670 kcal
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Fat: 24.21g | Prot: 52.97g | Carbs: 57.59g.
Breakfast: White Rice, Ayam Penyet. Lunch: Ham and Egg Sandwich. Dinner: Noodles, Tom Yum Soup. more...
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Losing 0.1 kg a Week
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jenniferprada's Weight History
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