Weigh In record (no journal entry) for 23 January 2021
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47.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1799 kcal
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Fat: 63.99g | Prot: 72.09g | Carbs: 232.81g.
Breakfast: Glory Nonya Kaya, Tau Sar Piah. Lunch: Claypot Claypot Rice, Tea with Milk and Sugar. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Tea Presweetened with Sugar. more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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