Weigh In record (no journal entry) for 22 January 2021
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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667 kcal
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Fat: 13.13g | Prot: 18.03g | Carbs: 118.99g.
Lunch: 롯데 미니 꿀호떡, 우유. more...
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Losing 4.2 kg a Week
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