Weigh In record (no journal entry) for 20 January 2021
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92.4 kg
Lost so far: 3.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1511 kcal
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Fat: 74.86g | Prot: 139.19g | Carbs: 67.55g.
Dinner: Beef Chuck (Top Blade, Trimmed to 1/4" Fat), Butter (Salted), Bagel, City Barbeque Pulled Pork, Hellmann's Real Mayonnaise. more...
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Gaining 2.5 kg a Week
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jimmiepop's Weight History
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