Weigh In record (no journal entry) for 18 January 2021
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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246 kcal
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Fat: 7.62g | Prot: 8.42g | Carbs: 37.43g.
Breakfast: Nescafe Classic, Gula Pasir. Lunch: Tomat Merah, Sayur Lodeh, Nasi Putih, Telur Balado. more...
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Gaining 0.0 kg a Week
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mikha.putri18's Weight History
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