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各位早安😃
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51.5 kg
Lost so far: 14.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1388 kcal
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Fat: 77.15g | Prot: 38.41g | Carbs: 136.45g.
Breakfast: 牛肩胛（衛福部）, 煎雞蛋. Lunch: 青花菜, 牛肩胛（衛福部）. Snacks/Other: 品客 (Pringles) 香濃起司洋芋片, 喜年來 紅麴薄餅, 統一 科學麵, Enaak 韓式小雞麵（雞汁味）. more...
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Losing 0.7 kg a Week
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chrollo666's Weight History
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