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gestern Abend noch 2 gyrosdöner......
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70.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1992 kcal
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Fat: 86.78g | Prot: 86.70g | Carbs: 220.97g.
Breakfast: Weihenstephan Skyr, Kaki. Lunch: Essig und Öl Dressing (Hausrezept), Edeka Salatmix Classic, Erbsen, Champignons, Cock Brand Süsse Chilisauce für Huhn Pikant, Diamond Quick Cooking Noodles, Rapsöl, REWE Putenbrustfilet. Dinner: Butter, Lidl Dinkelkruste, Aoste Stickado Schinken . Snacks/Other: Schokolade. more...
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Gaining 3.5 kg a Week
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ErdbeerElfe's Weight History
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