Weigh In record (no journal entry) for 17 January 2021
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44.4 kg
Lost so far: 5.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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299 kcal
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Fat: 12.50g | Prot: 4.82g | Carbs: 44.60g.
Breakfast: Matcha Granola, Essenso 2In1 Coffee and Creamer. more...
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Losing 2.5 kg a Week
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dindinsk's Weight History
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