Weigh In record (no journal entry) for 17 January 2021
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88.5 kg
Lost so far: 21.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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807 kcal
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Fat: 27.72g | Prot: 18.41g | Carbs: 113.77g.
Breakfast: Super 3In1 Instant Milk Tea, Mayonnaise , Fried Egg, Gardenia Original Classic White Bread. Lunch: Bihun Goreng Bihun Goreng. more...
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Losing 0.5 kg a Week
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aaisysha's Weight History
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