Lowkeylife's Journal, 16 Jan 21

Hilarious .... It’s like everything is hitting me once. Bloating, tiredness, heavy sessions at gym all week. Can’t seem to stay hydrated. Chocolate, chocolate please give me more 😆😆😆
Meh pants fit like they did 8lbs ago 🤷‍♀️
82.1 kg Lost so far: 13.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2021:
1599 kcal Fat: 72.67g | Prot: 100.94g | Carbs: 172.83g.   Breakfast: Egg, Pepperidge Farm Light Style Oatmeal Bread, Violife Just Like Cheddar Slices, Quest Chocolate Hazelnut Protein Bar. Dinner: Bumble Bee Chunk White Albacore, Violife Just Like Cheddar Slices, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Golden Delicious Apples, Toblerone Swiss Dark Chocolate with Honey and Almond Nougat. more...
4503 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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Lowkeylife's Weight History


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