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先瘦一點，下星期出去玩才有本錢吃，希望週末不要增重😅
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51.8 kg
Lost so far: 14.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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571 kcal
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Fat: 27.36g | Prot: 21.06g | Carbs: 59.58g.
Lunch: 全家 肉鬆起酥麵包. Dinner: 水煮蛋, 7-11 （熱壓吐司）起司火腿蛋. more...
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Losing 3.5 kg a Week
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chrollo666's Weight History
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