Weigh In record (no journal entry) for 13 January 2021
|
47.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
1799 kcal
|
Fat: 89.26g | Prot: 78.13g | Carbs: 172.45g.
Breakfast: Hard-Boiled Egg, Glory Nonya Kaya, Tau Sar Piah. Lunch: Claypot Claypot Rice, Tea with Milk and Sugar. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|