Weigh In record (no journal entry) for 12 January 2021
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92.4 kg
Lost so far: 3.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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4493 kcal
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Fat: 323.31g | Prot: 329.01g | Carbs: 6.17g.
Lunch: Feta Cheese, America's Choice Bacon Thick Sliced, Eggland's Best Extra Large Grade A Eggs. Dinner: City Barbeque Pulled Pork. more...
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Losing 0.6 kg a Week
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jimmiepop's Weight History
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