Weigh In record (no journal entry) for 11 January 2021
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92.5 kg
Lost so far: 3.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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989 kcal
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Fat: 50.69g | Prot: 126.69g | Carbs: 0.75g.
Dinner: City Barbeque Pulled Pork, Beef Chuck (Top Blade, Trimmed to 1/4" Fat). more...
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Gaining 3.2 kg a Week
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jimmiepop's Weight History
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