Weigh In record (no journal entry) for 11 January 2021
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47.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1749 kcal
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Fat: 82.85g | Prot: 70.96g | Carbs: 183.76g.
Breakfast: Glory Nonya Kaya, Tau Sar Piah. Lunch: Claypot Claypot Rice, Tea with Milk and Sugar. Dinner: Kiwi Fruit, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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