Weigh In record (no journal entry) for 09 January 2021
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93.0 kg
Lost so far: 3.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1913 kcal
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Fat: 148.09g | Prot: 115.35g | Carbs: 21.06g.
Dinner: Kirkland Signature Smoked Pulled Pork, Parmesan Cheese (Shredded) , Crystal Farms Shredded Cheddar Cheese, Kroger Eggs (Large), Kraft Singles Select American Cheese Slices, Hellmann's Real Mayonnaise, Hebrew National Beef Franks. more...
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Losing 8.9 kg a Week
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jimmiepop's Weight History
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