Weigh In record (no journal entry) for 09 January 2021
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47.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1753 kcal
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Fat: 87.23g | Prot: 77.79g | Carbs: 167.23g.
Breakfast: Glory Nonya Kaya, Coffee with Cream, Hard-Boiled Egg, Jacob's Mini Cheddars Original. Lunch: Claypot Claypot Rice, Tea with Milk and Sugar. Dinner: Kiwi Fruit, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg, Tea Presweetened with Sugar. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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