Weigh In record (no journal entry) for 08 January 2021
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94.3 kg
Lost so far: 1.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1480 kcal
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Fat: 107.20g | Prot: 115.59g | Carbs: 7.01g.
Lunch: Pork Chop, Extra Virgin Olive Oil, Hellmann's Real Mayonnaise, Prime Rib, Leeks. Snacks/Other: 365 Organic Crunchy Peanut Butter. more...
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Gaining 3.2 kg a Week
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jimmiepop's Weight History
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