Weigh In record (no journal entry) for 07 January 2021
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58.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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176 kcal
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Fat: 7.25g | Prot: 3.80g | Carbs: 23.75g.
Lunch: Maggi Curry Flavour Instant Noodles. more...
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steady weight
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