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連假三天吃的債到現在還沒還清🥲
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53.7 kg
Lost so far: 12.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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768 kcal
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Fat: 44.63g | Prot: 47.38g | Carbs: 41.35g.
Breakfast: 白吐司, 水煮蛋. Lunch: 旺旺 海苔米菓, 水煮蛋. Dinner: 牛肩胛（衛福部）, 水煮蛋. more...
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Losing 2.8 kg a Week
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chrollo666's Weight History
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