Lowkeylife's Journal, 06 Jan 21

🤷‍♀️ 🤦‍♀️
It’s. Time. To. Get. Serious 👊🏻💪🏻
80.8 kg Lost so far: 14.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:
668 kcal Fat: 21.65g | Prot: 34.15g | Carbs: 92.81g.   Breakfast: Pure Protein Dark Chocolate Coconut High Protein Bar, Trader Joe's Hass Avocado, L'oven Fresh Bagel Skinnys. Dinner: Stop & Shop Butternut Squash, Season's Choice Steamed Broccoli Florets, Red Onions, Shan Tandoori Chicken, Olive Oil , Eggplant , Goya Chick Peas. more...
4385 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

13 Supporters    Support   

Comments 
Amen.  
06 Jan 21 by member: Katsolo
Me too! 😁  
06 Jan 21 by member: melissatwa

     
 

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