Weigh In record (no journal entry) for 06 January 2021
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93.3 kg
Lost so far: 2.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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3362 kcal
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Fat: 207.14g | Prot: 189.09g | Carbs: 182.31g.
Lunch: Butter (Salted) , Genuine Steak House Brand Beef Ribeye Steak, Hard Rolls (Includes Kaiser) . Snacks/Other: Whole Milk, Great Value Shredded Wheat Cereal, Hard Rolls (Includes Kaiser), Butter (Salted). more...
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Losing 1.3 kg a Week
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jimmiepop's Weight History
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