Weigh In record (no journal entry) for 06 January 2021
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47.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1817 kcal
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Fat: 84.44g | Prot: 71.70g | Carbs: 194.91g.
Breakfast: Tea Presweetened with Sugar, Super 3 in 1 Cereal, Tau Sar Piah. Lunch: Claypot Claypot Rice, Tea with Milk and Sugar. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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