Weigh In record (no journal entry) for 05 January 2021
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47.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1818 kcal
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Fat: 73.28g | Prot: 66.73g | Carbs: 220.04g.
Breakfast: Gardenia White Bread, Super 3 in 1 Cereal, Tau Sar Piah. Lunch: Claypot Claypot Rice. Dinner: McVities Digestives Biscuits, McVities Digestives Biscuits. Snacks/Other: Hard-Boiled Egg, Tea Presweetened with Sugar. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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