Weigh In record (no journal entry) for 05 January 2021
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1274 kcal
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Fat: 49.11g | Prot: 90.99g | Carbs: 115.45g.
Breakfast: CGC 韓国直輸入キムチ, 豚肉, むきえび, オートミール, ご飯, 人参, シソ, まいたけ, 丸鶏がらスープ, 玉ねぎ, オクラ, 鶏の手羽肉. Snacks/Other: カフェオレ. more...
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Losing 2.8 kg a Week
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