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110/1/4
體重：58.5kg
內臟脂肪：7.5
BMI :27.1
體脂肪：39.1％
筋肉：33.7kg
骨量：2.0kg
代謝：1095卡
體年齡：57歲
體水份：47.8％
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58.5 kg
Lost so far: 4.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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582 kcal
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Fat: 25.95g | Prot: 21.35g | Carbs: 67.04g.
Breakfast: 統一 科學麵, 奇世美 二合一咖啡 (古坑風味), 煎雞蛋, 初鹿 鮮奶饅頭. more...
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Gaining 0.6 kg a Week
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peggy lan's Weight History
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