Weigh In record (no journal entry) for 31 December 2020
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113.8 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1119 kcal
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Fat: 55.73g | Prot: 46.52g | Carbs: 109.84g.
Breakfast: Massimo Sandwich Loaf, Fuji Apples, Fried Egg. Lunch: Cherry Tomatoes, Broccoli, Mashed Potato, Cherry Tomatoes, Cooked Carrots, Chicken Leg (Skin Eaten). Snacks/Other: Panna Cotta, Fried Ripe Banana. more...
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Losing 0.4 kg a Week
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ayureinda's Weight History
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