Weigh In record (no journal entry) for 01 January 2021
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55.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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2249 kcal
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Fat: 108.96g | Prot: 92.75g | Carbs: 222.93g.
Lunch: 元進莊 鴨賞, 阿聰師 芋頭小酥餅, 美而美 高鈣乳酪餅, 煎雞蛋, 義美 香酥蔥油餅. Dinner: 雞胗, 阿聰師 芋頭小酥餅, 拿坡里 夏威夷披薩, 元進莊 鴨賞, 義美 香酥蔥油餅. more...
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Gaining 5.6 kg a Week
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🏋️🏻♀️crystal's Weight History
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