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先祝大家新年快樂，記得保暖😁
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53.3 kg
Lost so far: 12.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1978 kcal
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Fat: 94.55g | Prot: 44.14g | Carbs: 237.82g.
Breakfast: UIker優克 香辣風味條脆餅, Crown 達人巧克力派, 旺旺 雪燒海鹽米果, 旺旺 海苔米菓, 炒雞蛋（整個）, 牛肩胛（衛福部）, 黃皮甜椒. Lunch: 樂天 (Lotte) 迷你加納巧克力派, UIker優克 香辣風味條脆餅, 維力 什麼丸意兒（雞汁風味）, 冠寶 捲心餅. more...
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Losing 1.4 kg a Week
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chrollo666's Weight History
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