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緩慢的下去，快速的上升🥲
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53.5 kg
Lost so far: 12.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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892 kcal
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Fat: 51.91g | Prot: 42.17g | Carbs: 63.24g.
Breakfast: 炒雞蛋（整個）, 火腿蛋多士, 牛肩胛（衛福部）, 青花菜, 全聯 甜椒(紅皮). Dinner: 旺旺 雪燒海鹽米果, 旺旺 海苔米菓, 白吐司, 水煮蛋. Snacks/Other: SoZoll 達仁法式鬆餅. more...
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Losing 0.7 kg a Week
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 Comments
29 Dec 20 by member: 尼歐NEO
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30 Dec 20 by member: 火鍋小姊姊
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chrollo666's Weight History
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