Weigh In record (no journal entry) for 22 December 2020
|
68.8 kg
Lost so far: 15.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
2535 kcal
|
Fat: 114.84g | Prot: 73.75g | Carbs: 296.46g.
Breakfast: Aoste Stickado Classique, Banane. Lunch: Alpenmark Back-Camembert, Thermomix Pilzrisotto. Dinner: Kaki, Thermomix Pilzrisotto, Alpenmark Back-Camembert. Snacks/Other: Eierwaffeln. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErdbeerElfe's Weight History
|