Weigh In record (no journal entry) for 21 December 2020
|
79.4 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2020:
|
815 kcal
|
Fat: 36.05g | Prot: 32.11g | Carbs: 100.19g.
Lunch: Earth Grown Zesty Italian Meatless Meatballs, Trader Joe's Hass Avocado, Earth Grown Vegan Mozzarella Style Shreds, L'oven Fresh Bagel Skinnys. Dinner: Cooked Spaghetti Squash, Earth Grown Zesty Italian Meatless Meatballs. Snacks/Other: Snyder's of Hanover Mini Pretzels, PopCorners Popped Corn Chips - White Cheddar. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lowkeylife's Weight History
|