Weigh In record (no journal entry) for 21 December 2020
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59.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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180 kcal
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Fat: 6.10g | Prot: 4.69g | Carbs: 26.84g.
Breakfast: Skippy Grape Stripe Peanut Butter, Gardenia White Bread, Hup Seng Cream Crackers . more...
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Losing 2.1 kg a Week
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