Weigh In record (no journal entry) for 20 December 2020
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68.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1554 kcal
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Fat: 67.58g | Prot: 69.83g | Carbs: 161.78g.
Breakfast: Lidl Vollkorntoast (37,5g), Leerdammer Leger. Lunch: Parmesan (Gerieben), Essig und Öl Dressing (Hausrezept), Cocktailtomaten, Rucola , Omira Haltbare Sahne Zum Kochen 15% Fett, Hähnchenbrustfilet, Knorr Zwiebelsuppe, Reis (Gekocht). Dinner: Alnatura Gemüsesaft, Aldi Rote Paprika, Radieschen, Cinemaxx Popcorn Süß. Snacks/Other: Lindt Pralinés Hochfein. more...
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Gaining 1.4 kg a Week
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ErdbeerElfe's Weight History
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