Weigh In record (no journal entry) for 19 December 2020
|
47.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
2100 kcal
|
Fat: 65.75g | Prot: 76.87g | Carbs: 297.37g.
Breakfast: Tea Presweetened with Sugar, Tau Sar Piah. Lunch: Chinese Fried Rice, Tea with Milk and Sugar. Dinner: Wheat Bagel, Hainanese Chicken Rice. Snacks/Other: Tea Presweetened with Sugar. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|