Weigh In record (no journal entry) for 18 December 2020
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57 kg
Lost so far: 5.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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936 kcal
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Fat: 23.32g | Prot: 45.01g | Carbs: 132.48g.
Breakfast: 7-11 維也納牛奶軟法. Lunch: ADF 膠原蛋白飲, 雞腿便當. more...
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Gaining 0.2 kg a Week
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peggy lan's Weight History
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