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啞鈴練胸
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55.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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2701 kcal
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Fat: 153.11g | Prot: 159.38g | Carbs: 175.49g.
Lunch: 橘子, 全聯 油雞腿, 炒空心菜, 大成 黃金脆皮雞腿排. Dinner: 煎雞蛋, 黑橋牌 原味香腸, 大成 雞腿排. Snacks/Other: 老楊 芋頭餅, 中祥 香蔥蘇打餅, 義美 天然取向紫菜蘇打, 義美 天然取向鮮蔥蘇打, 俊美 杏仁脆片. more...
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Gaining 1.4 kg a Week
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🏋️🏻♀️crystal's Weight History
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