Weigh In record (no journal entry) for 16 December 2020
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92.7 kg
Lost so far: 3.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1998 kcal
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Fat: 104.24g | Prot: 67.44g | Carbs: 207.84g.
Lunch: American Cheese, Egg, America's Choice Bacon Thick Sliced, Butter (Salted) , Bagel. Snacks/Other: Nonni's Almond Chocolate Biscotti, Walkers Shortbread Cookies. more...
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Losing 0.6 kg a Week
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jimmiepop's Weight History
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