Weigh In record (no journal entry) for 14 December 2020
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47.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1902 kcal
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Fat: 86.31g | Prot: 60.00g | Carbs: 223.57g.
Breakfast: Tea Presweetened with Sugar, Tau Sar Piah. Lunch: Tea with Milk and Sugar, Chocolate Chip Muffin, Chinese Fried Rice. Dinner: Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
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steady weight
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Patricia Wee Yy's Weight History
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