Weigh In record (no journal entry) for 13 December 2020
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91 kg
Lost so far: 19 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1101 kcal
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Fat: 66.06g | Prot: 56.92g | Carbs: 109.16g.
Breakfast: Boiled Egg. Lunch: Squid, Sushi King Curry Udon. Dinner: La Creameria Icecream. Snacks/Other: Fried Egg, Gardenia Gardenia Wholegrain-Wholemeal Bread. more...
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Losing 0.6 kg a Week
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aaisysha's Weight History
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