Weigh In record (no journal entry) for 12 December 2020
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92.7 kg
Lost so far: 3.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1868 kcal
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Fat: 84.69g | Prot: 82.93g | Carbs: 185.93g.
Snacks/Other: Papa John's Garlic Knots, 14" Pepperoni Pizza, Hunt's Bold BBQ Sauce, Pork Shoulder (Whole, Cooked, Roasted). more...
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Losing 7.6 kg a Week
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jimmiepop's Weight History
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